Olga Gelfman Psychotherapy
PSYCHOANALYTIC PSYCHOTHERAPY AND SUPERVISION ONLINE
Avoidant attachment style in adults
Attachment theory offers insights into how our early experiences shape our connections later in life. One distinct attachment style, known as avoidant attachment, can significantly influence how we relate to others as adults. Understanding Avoidant Attachment: Avoidant attachment forms when caregivers are consistently unavailable or emotionally distant during childhood. This experience leads individuals to learn […]
Unveiling the Aims of Psychotherapy: Navigating the Path to Mental Well-being
Psychotherapy, often referred to as counseling or talk therapy, is a powerful tool that empowers individuals to explore, understand, and overcome the challenges that life presents. At its core, psychotherapy aims to enhance mental well-being, providing a supportive space for individuals to embark on a journey of self-discovery and healing. One of the primary objectives […]
Attachment theory unwrapped
*Attachment Theory Unwrapped** Picture this: as babies, we're like little detectives. Our mission? To figure out if the world is a safe place. We rely on our trusty sidekicks, our caregivers, to help us decode the mysteries of life. Attachment theory is all about how we bond with these caregivers, which can set the stage […]
Case study analysis
Unearthing Emotional Healing Through Relational Psychotherapy Introduction Relational psychotherapy, a dynamic and evolving approach within the field of psychotherapy, places a significant emphasis on the therapeutic relationship as the vehicle for healing and transformation. In this article, we will explore a real-life case study, viewed through the lens of relational psychology, to gain deeper insights […]